Tue, Jan-20-04, 16:36
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Forum Moderator
Posts: 26,179
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Do you have a blender? Maybe you could experiment with shakes. Throw in frozen berries, cream, ice and (shhh...) protein powder.
Peanut butter is a pretty kid-friendly protein source, too.
So she can handle limited dairy? Maybe she'd like yogurt. A lot of people who can't have dairy can handle yogurt.
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