Heyyy wus up PHATTTTTT!!!!!!!!
sorry i think this is a better place!
Man cool cool cool cool on you starting today, Its onn like popcone now bruh! I went to GNC and got a big container of ISOPURE Dutch Chocolate Whey protein, I have bought it before already made and in a glass bottle. and it is good, it has zero carbs and zero sugar, and it goes down pretty smooth too. i cant wait to get to the gym this evening man, I got this book this weekend and it is off the meter phat
its called mens body sculpting, bout 17 bucks,
goes into specifics about building muscle cutting fat, and chiseling physique
someone sent me this site right here bruh so that once we go shirtless we can also order a gold pole as well
http://www.sfactor.com/
hehehehe its fun.

HOLLAAAAAAAAAAAAAAA

JT