Tue, Jan-20-04, 13:46
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Senior Member
Posts: 108
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Plan: Atkins
Stats: 185.5/185.5/160
BF:
Progress: 0%
Location: Kansas
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"People do lose weight on these diets. How? Because they eat less than they did before"
Perhaps.....but more likely the reason is the metabolic advantage Dr. Atkins described....you burn more calories turning your own fat into energy.
Sharon
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