Tue, Jan-20-04, 12:19
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Don't dream it be it
Posts: 5,748
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Plan: Low Carb
Stats: 292.4/238.4/165
BF:
Progress: 42%
Location: Maine
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I don't have my book with me but there is another part that says something like, I want you to be shockingly unafraid of eating fat. Fat in the absence of excessive carbohydrates can not make you fat.
Beth
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