Tue, Jan-20-04, 08:18
|
|
Senior Member
Posts: 9,446
|
|
Plan: my own
Stats: 253/176.0/153
BF:
Progress: 77%
|
|
So many of us have been there, done that. They key is that once its done, get right back on it. Trust me...I had a day like that 6 months ago and it just didn't stop and I re-gained all my weight. If you can get back to it the next day, that is a big success. Good luck to you on your journey!
|