Mon, Jan-19-04, 22:46
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Registered Member
Posts: 58
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Plan: low carb
Stats: 225/225/145
BF:too much
Progress: 0%
Location: california
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hi heath thanks for the welcome..you are right it is about exchange.i tend to listen and offer support well but have a hard time being vulnerable and open to revealing my own limitations. it is something i am working on to breaK through why i have gained this weight in the first place.
debra
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