Mon, Jan-19-04, 22:14
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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I can't remember the whole list, but "broth" is a common one, hydrolyzed protien... My sister has my book, but there were about 20 different variations... basically be suspicious of anything other than "tuna, water and salt"...
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