Mon, Jan-19-04, 21:36
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Registered Member
Posts: 162
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Plan: Custom
Stats: 410/253/240
BF:Wow/30%/???
Progress: 92%
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Quote:
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Originally Posted by aalley
I just need someone to tell me if they have gone through anything
like this and bounced back to be successful. I know there are people like me
in the TDC and I could really use your help.
Today was day 18 and I blew it!!! No cravings until now-why?
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I go through this ALL the time. In my experience, some people like me have a low tolerance to sticking to a certain kind of diet. I just CAN"T stay on any one plan more than 3 weeks.
If this is the first time you have strayed, get back on the horse tomorrow. If you find the same thing KEEPS happening (15 days here, 20 days there) then you can start to adjust around it. |