Mon, Jan-19-04, 20:32
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Senior Member
Posts: 1,217
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Plan: Atkins
Stats: 360/336/179
BF:
Progress: 13%
Location: Vancouver, BC
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aalley - you've come to right place for encouragement. Josiekat is right, what is done is done!! Get yourself setup on www.fitday.com and start a journal. Log your food!! It really does help.
Oh ya, and keep posting, there are many others who have gone through the same things...we are here to help one another!!
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