What you need to do is get back on plan now.....what's done is done...you can't change it.....accept it for what it was and move on. Please.....take it from someone....me.....who started out with one day like that and let it turn into a 7 month binge.....it is not worth it. You deserve every good thing that this WOE can do for you.....don't deprive yourself of it!

Now, hope back on that wagon! Wishing you continued success!