Mon, Jan-19-04, 19:17
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Phoenixa
Posts: 3,273
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Plan: Atkins
Stats: 164/136.6/132
BF:Yes.
Progress: 86%
Location: Sweden
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I count net carbs of course. What's the point of being scared of indigestable fiber that helps the intestines working, preventing colon cancer etc. Fibers are our best friends. You don't get overweight from fiber.
(Sugar alcohols and frankenfood bars is a whole different matter.)
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