Mon, Jan-19-04, 18:17
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Senior Member
Posts: 427
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Plan: Atkins
Stats: 239/203/160
BF:
Progress: 46%
Location: PA
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Me...
I take it one day, one meal at a time - for this next day I'll stay on track and then plan my food. If I have an indiscretion (like some chili with beans tonight) - it is drink more water, and plan tomorrow's meals more carefully.
Jan
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