Mon, Jan-19-04, 15:50
|
|
Senior Member
Posts: 568
|
|
Plan: PPLP
Stats: 235/179/125
BF:lots/less/<20%
Progress: 51%
Location: So Calif
|
|
Quote:
|
Originally Posted by Kleberson
my legs are ok, i used to do a lot of sport, football and rugby, and the muscle has stayed, its just a matter of losing some weight off them, i dont want to have even bigger muscle in my leg than i have now.
|
yes, but you want to burn fat right? So get those leg muscles (a large % of your muscle mass) to do some work and burn some calories for you. By only working 1/2 your LBM I think you cheat yourself on the calorie-burning / metabolism raising benefits that including a leg routine would give you.
Lisa |