Mon, Jan-19-04, 15:16
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New Member
Posts: 19
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Plan: atkins
Stats: 200.5/200.5/165
BF:
Progress:
Location: michigan
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I've seen the Escape your Shape thing mentioned before under the exercise forum. I may look into it.
My weights are weighted balls you carry in your hands - no ankle weights for this girl. Matter of fact, the instructor, Leslie Sansone does note during the work out - that they do not do any exercises to bulk up the bottom half.
I'll keep plugging along!!!!
I did measure myself last night - I'll have to watch what happens inch-wise.
How often do you measure yourself? - Once a month?
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