Hi!

I'm not a pro, but I did stay on track for almost a year now.....
Girl, I feel your pain....and I wish i had a 'magic bullet' to present to you......I'm afraid I don't.
Instead - make a new beginning in your head. What matters to you more - food or being healthy and losing weight? This is the most basic question....
When I started this I discovered how miserable carby foods made me feel.......not only fat but also unhealthy, depressed, tired etc....
I eliminated them from my life from day one induction. I never regret it....

Since I don't know much about you, maybe you could visit my journal.....perhaps I could help you, step by step. You deserve to feel better, you really do.



Alina