Mon, Jan-19-04, 13:39
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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I'll tell you what I tell others in your situation...Dr Phil! His book, The Ultimate Weight Solution has been a Godsend in dealing with the ways I've sabotaged my own success.
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