Mon, Jan-19-04, 12:44
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Make quiches on the weekend and freeze them in induividual size servings.
After induciton there are tons of LC pancake type recipes, along with muffins and so on.
One thing to rememebr htough is you don't have to have the traditional breakfast foods. Grab some left overs form the night before. Have some snacks such as bacon wrapped scallops sitting in the fridge. Eat a salad with meat mixed in (always have protien with your carbs). Get creative with the omleetes on days you do have egs. They are quick and easy
Feta cheese and smoked salmon omlette
Mayo and spinach omlette
Greek omlette with goat cheese (or feta) and olives
mexican omlette with peppers, mexican cheeses, and salsa.
Make zucchini hash browns the night before and have them pressing undersomething healy to remove moisture. The next morning fry them up really fast.
There is a whole section of recipes for breakfast ideas. Browse through them
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