Thank you Grendeldog for ALL your words of support, understanding, and encouragement. It REALLY means a LOT!

I'm doing better today. Still holding at 218, but that's much better than gaining. I am thinking about putting the scale away and only weighing in once a week. I get too frustrated and discouraged when it doesn't move.
I tried a new LC dish last night called Creamy Spinach Casserole. Not too bad. Having some of it for lunch today too along with a pork chop and some olives. So far so good. I'm taking one day at a time.

Hope everyone has a great Monday!