Mon, Jan-19-04, 09:59
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Senior Member
Posts: 138
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Plan: Atkins
Stats: 160/127/125
BF:30%/28.7%/??
Progress: 94%
Location: N. CA
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I think this flu is officially over!  Kids never did get it, whew!
DH got up at 5 am, I got up at 5:30... woke up w/coffee and computer. Exercise bike for 20 minutes, varying speeds/intensity. Followed by "Low-Carb Grow" protein shake (3 carbs).
Pilates will be later today. Bowflex tomorrow. |