Mon, Jan-19-04, 09:09
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Senior Member
Posts: 460
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Plan: My own lactovegetarian
Stats: 130/110/112
BF:24.5%
Progress: 111%
Location: Atlanta Georgia area
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Have you read the Atkins book? Its very important to obey the rules of induction. Unlimited food is not in the rules. If you need to snack, the food is not satisfying you. Check for hidden carbs. Best wishes to you.
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