Sun, Jan-18-04, 20:15
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Registered Member
Posts: 83
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Plan: South Beach
Stats: 270/266/140
BF:
Progress: 3%
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He's for 'em. Including Splenda and Aspartame.
You can find a Prevention magazine guide to the Weight loss in supermarkets right now that is the SBD in a nutshell, so far in reading the book I haven't found any extra info. For $4 maybe a good place to get the basics until it comes in from the library. That's exactly what I did.
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