Madbovine;

I have strong self will when I am motivated, when I quite smoking about 5 years ago I used the patch for 1 week, then I went cold turkey and just dealt with the mental pressure my addiction put on me ( I had started smoking in Grade 7 and quite at the above of 27).

I just don't want to ruin all the hard work I have done, and besides I feel better.

Lego up the nose sounds painful, the ER on Wednesday was slightly full, and I guess because they say the age of my daughter and I am guessing the ease of the procedure (blow it out her nose) we were in and out in only 20 - 30 min max. I was really suprised as we see on the news here that the Hospital ER is always packed with a 6 - 12 hour waiting periord.

I love this site so much, it is my main reason for keeping my spine stiff and my diet on track.

Sccuffy