Sun, Jan-18-04, 19:30
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
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Originally Posted by Claudius
I was not able to find any info about the Kalamata olives
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I found some interesting info on www.dietclub.com.au
The carb counts seem to differ a little from brand to brand - just to confuse the issue. 
This is what I found (for the "Always Fresh" brand) per oz:
[DietClub doesn't give a "cup" default]
Kalamata olives__3.4
Black olives_____3.5
Green olives____2.5
I think it's safe to say kalamata olives are much the same as black.
Cheers.
 Rosebud |