Sun, Jan-18-04, 18:14
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Recovering Yo-Yo
Posts: 2,792
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Plan: What's best for me
Stats: 291.6/147/164
BF:A work in progress
Progress: 113%
Location: Vancouver BC
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The newer version of DANDR says cound net carbs.....the old version of the book from 1990 says total carbs....I'm using the old method...not because it's better than the other....it's just what I'm most comfortable with and what works best for me.
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