Sun, Jan-18-04, 17:34
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Senior Member
Posts: 632
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Plan: DANDR
Stats: 191/153/145
BF:
Progress: 83%
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Sugar alcohols are God's punishment for my overindulgence on chocolate for so many years...He is going to keep me on the straight and narrow and eating "good" foods! Splenda is another story...it is not a "sugar alcohol" and you can certainly use it. Just be sure you count the carbs in your total carb count for the day.
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