Sun, Jan-18-04, 17:04
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Senior Member
Posts: 299
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Plan: Atkins
Stats: 156/135/128
BF:
Progress: 75%
Location: Midwest, USA
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If you eat olives, eat green!
I was just surprised to find out that:
1 cup of black olives has 8.92 carbs and 4.4 fiber (4.52 net carbs)
1 cup of green olives has 1.91 carbs and 1.47 fiber (0.44 net carbs)
Interesting!
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