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Thread: which flour is the lowest in carbs? soy flour, almond flour or whole meal flour?

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#1 ^

Sat, Jan-17-04, 23:54

joo joo

New Member

Posts: 3

Plan: atkins
Stats: 110/107/100 Female 5'4

BF:
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which flour is the lowest in carbs? soy flour, almond flour or whole meal flour?

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I was wondering if anyone knows which flour is the lowest in Carbs for baking?
Whole meal flour, almond flour or soy flour?