Hi........I've decided to join this challenge, and I'd like to say I love this board, very cool

Ok, my list

1: Eat 5 to 6 meals.
2: Drink 100oz. of H2O.
3: W/O 5 day split.
4: Cardio 30 min. am/pm, 6 days.
5: No sweets.
6: Take my supps.
7: No more than 20g carbs.

I could actually add some more but I'm not that disciplined yet