Thread: Serious Calorie Question
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  #7   ^
Old Sat, Jan-17-04, 17:10
latingirl latingirl is offline
Senior Member
Posts: 299
  
Plan: Atkins
Stats: 156/135/128 Female 5'6"
BF:
Progress: 75%
Location: Midwest, USA
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How do I calculate my own numbers and find out how many calories I need to eat? What is the basal?
Thanks!
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