Sat, Jan-17-04, 16:58
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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It's so silly. To quote Doreen T's post in another thread:
The fat that comes packaged by Mother Nature in red meats and poultry is not pure saturated fat. In fact it's less than 50% saturates, and nearly 45% monounsaturates. Unfortunately, most people don't realise that .. they think animal fat is pure saturates.
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