Sat, Jan-17-04, 16:42
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Senior Member
Posts: 2,440
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Plan: low cal, low carb
Stats: 196/145/140
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
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I think it is truly sad that Atkins Co are bowing to the anti-sat fats pressure. I have still not read any good science showing that sat fats are bad for you except when consumed with bad carbs. I think there are enough folks around the world who eat largely sat fats to show that the human body can adapt well to that, but that eating too many processed carbs leads to bad health.
Val
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