Wow, 10lbs is a great success for the first two weeks. Remember now after the two weeks are over you need to decide whether you want to move into Ongoing Weight Loss (OWL) or stay on Induction. It is critical that you follow the steps. If you go off the diet after the first two weeks, the pounds can come back quickly.

So celebrate!! But don't fall off the wagon while celebrating!!

Great Job!!

OG