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Old Sat, Jan-17-04, 14:47
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Operaghost Operaghost is offline
Senior Member
Posts: 424
 
Plan: Atkins
Stats: 351/229.6/200 Male 73 inches (that's 6'1)
BF:??%%/24.5%
Progress: 80%
Location: Bellevue, WA
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Well the sticks don't tell the whole story. You can still lose weight even if the sticks don't read anything. It sure looks like the scale has moved for you and I bet if you take your measurements, you'll see a change there as well.

As far as sticking to it, well, you don't mention why. All I can tell you is that you have to want to lose the weight. If you aren't committed to making yourself healthy, then you can't commit to this way of life. And that really is what this is all about, making ourselves healthy. Losing the weight is just a great side effect.

I can tell you that I never expected his diet to work for me. I was a carb addict that ate way to many fast food and junk food meals. I had gotten myself up over 350!! This way of eating/way of live, has made me healthy again. I do not possess any magical willpower that you don't also have. I finally just committed myself wholly to this plan and the results continue for me today.

You have to do this for you!

OG
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