I get the Club on a Wrap, it works out to 9g of Net Carbs with Cheese, Lettuce, Pickles, Cucumbers, and Oil. The first 3 times, the person behind the counter put the Monterrey Cheddar (Shredded) Cheese on it. But, as of last Wednsday...some new person is working there and she steadfastly refuses to put Shredded Cheese on anything other than the two Bacon wraps [the ones they advertise so heavily.] She says you can only get the sliced, processed cheeses on any other wrap. Personally, that's Bullshit...They use so little of the Shredded stuff [1-2 Tbsp AT MOST] that it can't possibly cost more than a slice of that processed, sliced crap...So, I'm now gonna be looking for another Subway that isn't so ridiculous.