Fri, Jan-16-04, 20:34
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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Despite the fiber you are getting from the lettuce and the psyllium husks, this is a rather "low residue" way of eating. You might want to add in some other vegetables to your salad, or some cooked vegetables.
I take psyllium in the form of capsules as I have the "opposite" problem when LCing.
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