Ok, Ok... so no reason to be embarrased I suppose. But... ahem, I've been noticing some slight descrepencies in "BM's" now that I'm nearing my 5th week on induction. I mean... sometimes I go for 3-5 days without one; and when I do it sure doesn't seem like 5 days worth if you catch my drift. I take 1tbs of Metamucil (Psylliac husks - not sure of spelling) every day, and drink a ton of water (2-4 litres per day as a rough guess). I also try to run 1-2miles at least 3 times per week, and lift weights. I do my best to balance meals, although my veggies usually consist of romaine lettuce (3 or so cups per day) and the odd bit of tomatoe/celery/cuccumber. I don't really notice and discomfort or pain, except mild cramps just below my lower abdominals. I just can't figure it out... I mean I want to avoid drugs.. but what's a guy to do?

I take the following pills on a daily basis:
-1 a Day: For Men (by Bayer) multi-vitimen
-1 Tablet of Vitimen C
-2 Capsules of Vitimen E


Any suggestions would be greatly appreciated!

Cheers!

--Drew