Jello fat free sugar free chocolate pudding, just the mix, has 8 carbs per serving, or 32 carbs for the whole 1.4 ounce box(that's the small box). It has less than one gram of fiber per serving.
Don't quote me on this but i think the banana flavor which i am out of has 6 carbs per serving .. this *is* before preparing them, just the mix itself.