i too have had problems not cheating. especially since christmas

i seem to do well all day and then the night munchies hit me and they hit hard. the other problem is the junk still around my house. but i have a skinny husband and kids and they like their occasional sweets.

i have started using fitday again and it really does help i found i was eating more carbs than i thought. those hidden carbs creep up on you.

so i am trying to keep up a food log and revert to lc start days - keep track keep track keep track.

i guess i got complacent and thought i could really keep a running carb tally in my head but i need a refresher couse.