Fri, Jan-16-04, 11:33
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Senior Member
Posts: 472
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Plan: atkins since 1-21-03
Stats: 210/155/125
BF:
Progress: 65%
Location: Texas
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i too have had problems not cheating. especially since christmas
i seem to do well all day and then the night munchies hit me and they hit hard. the other problem is the junk still around my house. but i have a skinny husband and kids and they like their occasional sweets.
i have started using fitday again and it really does help i found i was eating more carbs than i thought. those hidden carbs creep up on you.
so i am trying to keep up a food log and revert to lc start days - keep track keep track keep track.
i guess i got complacent and thought i could really keep a running carb tally in my head but i need a refresher couse.
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