Thread: Atkins Diet & Heavy weightlifting + supplements...THIS OK?
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Old Fri, Jan-16-04, 09:03
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OHGal1415 OHGal1415 is offline
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Posts: 387
  
Plan: Atkins
Stats: 270/225/145 Female 5'4
BF:
Progress: 36%
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Interestng.

How does this differ from TKD?

I've tried the pre-workout carb up, but ended up "bonking" right in the middle of a bodyflex class. How does one avoid that sort of thing from happening?
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