Fri, Jan-16-04, 05:58
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Remember the more you have to lose the more you tend to lose the first few weeks and most of that is water. Carbs soak up water thus you tend to bloat...low carbing eliminates water thus you shed that water plus some. As long as you are feeling ok, eating enough protein carbs and fat, than you are doing great!
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