Thu, Jan-15-04, 20:09
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Senior Member
Posts: 1,282
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Plan: formerly Atkins
Stats: 350/232/225
BF:mooooo/moo/buff
Progress: 94%
Location: Pueblo West, CO
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Hey JT, this site will be helpful in finding exercises to target specific muscles, plus it has video clips showing proper form. http://exrx.net/Lists/WtMale.html Congrats on your progress so far!  |