Strange...I'd better read the book again. I seem to have missed that part the first two or three times I've read it. Maybe it was my poor, carb-deprived brain hallucinating, but I distinctly remember something about "exercise; it's not optional" and that low carb isn't to be used as a license to gorge yourself on low carb foods. I also seem to remember something about limiting bacon unless it was the type that was nitrate-free, but again it might have been a carb deprived hallucination.