Thread: need some advice..... want to start running!!
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  #14   ^
Old Thu, Jan-15-04, 19:17
SpydrMonke SpydrMonke is offline
Registered Member
Posts: 69
  
Plan: Atkins
Stats: 200/192/150 Female 65 inches
BF:
Progress: 16%
Location: Albany, OR
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Another good site for a starter training program for running...couch to 5K
http://www.coolrunning.com/engine/2/2_3/181.shtml
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