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need some advice..... want to start running!!
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Thu, Jan-15-04, 19:17
SpydrMonke
Registered Member
Posts: 69
Plan: Atkins
Stats: 200/192/150
BF:
Progress: 16%
Location: Albany, OR
Another good site for a starter training program for running...couch to 5K
http://www.coolrunning.com/engine/2/2_3/181.shtml
SpydrMonke
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