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Old Thu, Jan-15-04, 18:16
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mcadeowner mcadeowner is offline
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Posts: 2,743
 
Plan: VSG Post Op/ Low Carb
Stats: 521/235.4/230 Male 5ft 10"
BF:dropping
Progress: 98%
Location: Oklahoma City, OK
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Going to shoot some basketball tonight soon as i finish with this chicken! Arms are kinda wore out, but it feels good. I only have one more day to go, and this will conclude the first week of upperbody weight training. i am planning on going to the bookstore and looking up some textbook examples to kinda target some of the specific exercises for specific parts of the body that I want to highlight, mainly upper and lower pecs. biceps, triceps, traps, and back. hopefully with all this running and jumping and stuff it will get rid of some of this tale, and these dogone hips my momma gave me. hehhehehe
AND IM OFF
JT
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