Good job analyzing your stall. I had an 8 day stall last month. I finally determined that sugar alcohols were the culpret. I think they make my blood sugar spike, just like real sugar.

But it's tough when you're accustomed to losing a pound a day for 28 days!!! That's what I did. Now it's been 10 more pounds in the next 6 weeks. Quite a change. As long as I'm still losing, I'm happy.

Bill......310/272/225.........lost 38 pounds on "The BEACH"