Thu, Jan-15-04, 15:40
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Senior Member
Posts: 472
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Plan: atkins since 1-21-03
Stats: 210/155/125
BF:
Progress: 65%
Location: Texas
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hkblue dont you think you should be eating more food and more carbs. if you have reached your goal why are you staying at or below induction levels for carb intake???
start increasing your carbs like the others said by 10 grams a day every week . you need to find your ccl. dont starve yourself in the paranoia that the weight might return. it comes off again just as easily as it did the first time.
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