Thu, Jan-15-04, 08:07
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Senior Member
Posts: 387
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Plan: Atkins
Stats: 270/225/145
BF:
Progress: 36%
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Quote:
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Originally Posted by trippledog
I was mearly saying that eating the Atkins bars will not keep you from losing weight. Yes, it might stall you, but that is part of it all anyway. You will have stalls no matter what. That is just the way the body works. If you can't enjoy the products that can help you along, why bother. Cut carbs down, and lose weight. It's not an exact science as many people want to believe. The weight won't come off overnight, but it will come off.
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Simply because the products are NOT REAL FOOD.
I'm not averse to a bar or a shake here and there, maybe once or twice a week, but relying on them as a total meal replacement for days and weeks on end is NOT healthy.
Stick to real, WHOLE foods, folks. Use the bars and shakes for emergencies ONLY. DON'T make them your first choice.
You'll have PLENTY of time to enjoy the products once you get closer to maintenance. |