I find that I often look at the time past (the last months etc.) and tell myself...if I would have just gotten with the program this weight would be off by now. It was really hard when I saw the new people who have come online and started this woe in Sept or Oct and have lost alot already...This talk doesn't change anything and only makes me feel hopeless. I need to take one day at a time, one meal at a time, and forget the mistakes. It isn't easy though that is for sure.

BTW I also notice that if I can't get on the computer for a length of time I tend to have a lapse. Just shows how wonderful all your support is!